hypnotope (s)
From eco-anxiety to environmental action: a program for individual and civic action
Environmental stress and the need for action
The late arrival of environmental and climate issues in the media and educational programs has had the effect of confronting an entire generation of humans with the imminence of socio-environmental deterioration. of large-scale on a global scale. With this sudden awareness comes a complex combination of feelings ranging from constant worry to guilt to a sense of helplessness in the face of the magnitude and unpredictability of the shocks. This cocktail often places people in a state of chronic anticipatory stress. Images of environmental disasters as well as the experience of events such as heat waves, floods and recurring droughts generate complex existential angst and very high levels of stress, and this from a very young age.
At the same time, and often in the same people, a strong desire to act, to get involved, to be able to help and protect those around them emerges. But then come the questions of how, with whom, to what extent, over what time frame? How to position oneself correctly, with what relevant information?
> Drawing on my own professional and personal experience, I have designed this personalized program in several stages to help you effectively make the journey from eco-anxiety to concrete environmental action in the environment and with the means and possibilities that are yours.
> An action-oriented hypnosis method focused on your feelings and your own context
> 10 years of experience in risk management and environmental strategy consulting in all sectors (Masters of Sciences at Sciences Po and the Earth Institute of Columbia University, New York)
> 4 years of teaching on the resilience of territories and their inhabitants
> Recommendations for enlightening readings on climate, environmental and socio-political subjects (not everything written on the subject is necessarily useful for your approach)
> Guidance through French professional and associative networks on socio-environmental issues
A program powered by...
3 simultaneous and complementary support axes
Support in 5 sessions of 1.5 hours , during which we analyze your issues and build an action strategy step by step, while learning to direct feelings to serve your environmental action.
